carrot weight loss

carrot weight loss

I think you know the meaning when you are invited to the party and I want to get into your favorite dress to look smart, carrot weight loss but a little extra weight you need to get rid of using your new amazing dress! But no time! The part in three days! Do not be upset! It is a very effective in such cases!

Eating a carrot diet lose 3.5 kg in 3 days carrot juice and weight loss and you can go to the party and impress everyone with her slender body! Carrot diet is very helpful and easy! The main carrot weight loss dish is a salad of carrots.

A variation of this salad.

You must:

- 1 kg of carrot weight loss carrots;
- 1 lemon;
- 1 tablespoon honey.

Grate the carrot with a grater medium, carrot juice and weight loss add honey and lemon juice and mix well. That's it!

Divide the salad three meals, you can also have some fruit that you like. On the fourth day, you can add some fries and a slice of bread. carrot juice and weight loss In the morning you can enjoy a glass of milk or yogurt, to help you absorb nutrients better carrot weight loss carrots.

You can follow this diet in 3 days too and add the carrots in your daily meals! For example, if you eat at or near the beginning of each meal a carrot leaves no room in the stomach for extra cheese cake or carrot weight loss ice cream after dinner. carrot juice and weight loss This will save you about 500 calories per day, which corresponds to a weight loss of about one pound per week.

Health Benefits
Carrots are an excellent source of antioxidant compounds, and the richest of the pro-vitamin A carotene plant. carrot weight loss Antioxidant compounds in carrots help to protect against cardiovascular disease and promote good vision, carrot diet weight loss especially at night. It is also the richest source of beta-carotene. carrot juice and weight loss It is very useful in the fight against cancer. Studies show that eating carrots reduces the incidence of cancer and may even reverse the symptoms. Carrots are also beneficial to the carrot weight loss skin and lungs.

Carrot salad (the second recipe)

List of ingredients:

1 ½ pound carrots, peeled and grated.
¼ cup fat-free carrot diet weight loss carrot weight loss mayonnaise.
2 ½ tablespoons lemon juice
1 tablespoon maple syrup.
A pinch of salt.

Itinerary:

In a bowl, combine mayonnaise, lemon juice, carrot weight loss maple syrup and a pinch of salt. Add carrots, stir to mix well and let stand for about 45 minutes. You can also decorate the salad with vegetables! Bon appetit!